That’s right! You read correctly! We have put a new Adult Bungee-Asssisted Dance Course into our regular classes and course timetable here at The Higher Space and we couldn’t be more excited!
What is it?!
This class isn’t just for dancers – it’s a great cardiovascular workout and muscle toner, focusing on strengthening and stabilizing the core of your body, all with an element of flight. A great alternative to regular aerobics!
It involves wearing a hip harness that connects to the bungee at the back of your body, so you can move with no restrictions in front of you. The bungee is tensioned so that you move and dance dynamically around the floor whilst experimenting in lift, flight, bounce and power. We explore a variety of skills throughout our lessons, from large, weighted movements to more subtle rotations, inversions and tips. You are fully in control of placing your feet back on the ground whenever you choose, and the more energy you give to the bungee, the more it gives you back in return.
Thursdays at THS – 7-9pm
A six week course costs £150 in full, or you can take advantage of our Early Bird Discount and pay just £125 if booked and paid before 26th August 2016.
This course runs for 6 weeks beginning Thursday 15th September 2016. BOOKING ESSENTIAL.
Interested? Booking is simple… Just use our handy ONLINE BOOKING FORM and we will get the process rolling for you!
We look forward to getting you flying at The Higher Space!
Want more info on our classes and courses? Click here!
The Higher Space
10 Cotton Street
Liverpool
L12 5EY
0151 207 7568
education@wiredaerialtheatre.com